I dealt with chronic back and leg pain for over six years, and journaling plus a few other techniques like somatic tracking is how I healed myself and live pain free now. I'll never stop talking about how repressed emotion can manifest as physical pain!
I dealt with chronic back and leg pain for over six years, and journaling plus a few other techniques like somatic tracking is how I healed myself and live pain free now. I'll never stop talking about how repressed emotion can manifest as physical pain!
go go go! we need more people talking about it and sharing their experiences!!