Yessss Catherine, so multi-layered I love it 🌼 a little personal observation, which might be connected to the “spiritual” cause: I really notice that when I’m not living in integrity with my values, what I care about and I’m more just adapting to what other people want me to do, the flames in my eyes dim immediately. And there are a few activities and projects that tickle my soul and light me up, but it‘s exactly the projects and activities that also scare me the most.
Yessss Catherine, so multi-layered I love it 🌼 a little personal observation, which might be connected to the “spiritual” cause: I really notice that when I’m not living in integrity with my values, what I care about and I’m more just adapting to what other people want me to do, the flames in my eyes dim immediately. And there are a few activities and projects that tickle my soul and light me up, but it‘s exactly the projects and activities that also scare me the most.
yes, i totally agree - being out of alignment in joy and purpose is a huge contributing factor to exhaustion!